Unlock the Wisdom Within: Expressive Parts Workshop
Discover Your Inner Mosaic
Dive deep into the richness of your inner world with our Expressive Parts Workshop. This unique, two-hour journey blends the transformative principles of Internal Family Systems (IFS) therapy with the creative freedom of Expressive Arts. Guided by expert facilitators, you'll embark on an immersive experience designed to help you connect, explore, and honor the many facets of your being.
What to Expect:
Guided Imagery & Breathwork: Create a serene foundation to access your inner wisdom.
Expressive Arts Exploration: Through art, movement, and sound, give voice to your internal parts, uncovering insights and connections you didn’t know were there.
Relaxation & Reflection: Close the workshop with restorative practices to integrate your experience.
No Art Experience Needed
Whether you're a seasoned creative or picking up a paintbrush for the first time, this workshop is for everyone. All you need is an open heart and curiosity. 🎨🖌️
Who Is This For?
Anyone looking to deepen self-awareness.
Those curious about IFS or the healing potential of creative expression.
Individuals seeking a safe space to explore their emotional landscape.
Why Join?
Reconnect with yourself on a profound level. This workshop is not about artistic skill—it’s about uncovering the beauty and wisdom that reside within you.
Details:
Date: March 22, 2025
Time: 10:00 AM - 12:00 PM
Location: Mind Body Wellness, 295 High St, Suite 3, Morgantown, WV 26505
Investment: $120
Reserve Your Spot Today!
Spaces are limited to ensure a personalized and supportive experience.
Are you ready to meet the many facets of you?
Stay tuned for investment details, or contact us at hthomas@thomasintegrativetherapy.com for inquiries.